Physical, Spiritual, Emotional Health

The Accidental Discovery of Cedar for Healing: A Journey into Nature's Remedies

12/8/20253 min read

worm's-eye view photography of concrete building
worm's-eye view photography of concrete building

A Serendipitous Encounter

Have you ever stumbled upon something that changed your life without even looking for it? That’s exactly how many people feel when they discover the incredible healing properties of cedar. This age-old natural remedy, often overshadowed by more popular alternatives, has a fascinating history that intertwines with healing practices across cultures.

The day I was out painting the fence I didn't know about the healing properties of cedar. I was snuggled up to a small cedar tree, squeezed between it and the fence, and I was enjoying the aromatic smell. My sinuses began to run. When I moved away from the tree, the sinuses stopped draining.

Later that evening I after eating I noticed that a sinus problem I had been experiencing for the last six months was gone. I googled a question about that situation and learned amazing things about cedar.

The Rich History of Cedar

Cedar trees have been revered for centuries. From the Egyptians, who used it in mummification processes, to indigenous peoples who utilized cedar for various medicinal purposes, this majestic tree is more than just a pretty sight. Its wood, leaves, and even the essential oils extracted from it have long been acknowledged for their therapeutic benefits. Imagine walking through a cedar forest, breathing in the fresh, aromatic air—it comes as no surprise why many cultures have turned to cedar for healing.

That evening after learning about the use of cedar tea. I had to experience it. I prepared tea, drank it, and relaxed in its goodness and peace giving properties. To my surprise, my body began detoxing.

The Healing Benefits of Cedar

So why has cedar been valued for its healing properties? One of its primary attributes is its ability to act as a natural antiseptic. The wood contains compounds known as thujaplicins, which have been shown to inhibit the growth of bacteria and fungi. This makes cedar not only great for creating beautiful wooden items but also for promoting a healthier living environment.

Bacteria and its toxins are what destroys our health. Their effect is not usually noticeable in a young healthy body; but as aging progresses the body is not as strong to fight off the effects of accumulated bacteria and toxins. Thus, we acquire aches and pains and blame it on aging. Toxins inhibit the traveling of nerve impulses. Little do we know that the bacterial intruders can be removed as the body detoxes naturally. Cedar tea can help with the natural detox.

Additionally, cedar essential oil is famous for its calming effects. Many use it in aromatherapy, helping to relieve stress and improve sleep quality. A few drops in your diffuser can transform any space into a sanctuary, making it easier to unwind after a long day. If you’ve ever found yourself feeling anxious, perhaps it's time to consider the serene power of cedar.

Moreover, cedar wood has been used traditionally in various cultures to support respiratory health, helping to clear the airways and reduce symptoms of congestion. Have you ever noticed how the scent of cedar can take you back to simpler times? There’s something nostalgic about it that helps soothe the mind and body.

Why Cedar is Making a Comeback

In a world increasingly aware of the benefits of natural remedies, cedar's resurgence isn’t surprising. As people seek alternatives to chemical-laden products, cedar stands out as an accessible option with a multitude of uses. Whether through crafting homemade cleaning solutions, creating soothing bath products, or simply enjoying its scent in your home, cedar is ready to take the spotlight once more.

For those curious about its applications, consider incorporating cedar into your daily routine. From incorporating fragrant cedar sachets into your wardrobe to using cedar wood in your home decor, the possibilities are endless. Prioritize your health and well-being with this accidental yet enriching discovery.

In summary, sometimes the best remedies are the ones we stumble upon. The serendipity of finding cedar—and its impressive array of healing properties—can inspire us all to look a little closer to nature for our well-being.

How to Make Cedar Tea

Clip a few cedar sprigs from a nice green tree.

Wash them thoroughly to rid them of any environmental impurities.

Boil them in a few cups of water for 17 minutes and strain into your drinking cup.

Or boil the water first and steep for 17 minutes tiny cedar clippings in a tea infuser.

Refrigerate any leftover tea promptly following the 40-140 rule.

If you wish to use the cedar clippings again, refrigerate them.

Three cups of cedar tea per week is recommended for detoxing the body.